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Mindfulness with Lou
About
Course Offering
Timetable
Coming Soon
Contact
Book A Session
Mindfulness with Lou
About
Course Offering
Timetable
Coming Soon
Contact
Book A Session
About
Course Offering
Timetable
Coming Soon
Contact
Book A Session
Mashed potatoes with mushrooms and brussels sprouts
Recipe Louise Kelly 5/5/20 Recipe Louise Kelly 5/5/20

Mashed potatoes with mushrooms and brussels sprouts

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Winter beet salad
Recipe Louise Kelly 5/5/20 Recipe Louise Kelly 5/5/20

Winter beet salad

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Golden milk
Recipe Louise Kelly 5/5/20 Recipe Louise Kelly 5/5/20

Golden milk

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Roasted carrots with walnuts and tahini
Recipe Louise Kelly 5/5/20 Recipe Louise Kelly 5/5/20

Roasted carrots with walnuts and tahini

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I provide years of dedicated meditation and mindfulness, coupled with training with Mindfulness in Australia, accredited with the International Mindfulness and Meditation Alliance.